Treatment Programs

Intensive outpatient program

Discover Recovery offers IOP treatment Virtually or at our Portland, OR location

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Is IOP the right level of care for you?

You've reached the point where weekly therapy isn't enough, but you can't step away from work, school or your family for a month. That is exactly the gap an intensive outpatient program fills.

Discover Recovery's IOP program in Portland is a good fit if you:

  • Are 18+ years old and living with a substance use disorder, co-occurring mental health condition, or both
  • Do not need a detox or have recently completed a detox program.
  • Have a safe place to live, at home or in sober living
  • Can commit to a scheduled treatment program

It is also the level most people step down to after residential treatment or a partial hospitalization program (PHP), so the same care team stays with you through your continuum of care.

Break room with communal tables and kitchenette at Discover Recovery Portland intensive outpatient center

What an intensive outpatient program is.

Addiction recovery isn't a one-size-fits-all process. At Discover Recovery, we offer tailored treatment options that meet your unique circumstances. Our intensive outpatient program (IOP) provides expert care, comprehensive support, and a flexible structure to help you rebuild your life while balancing your daily responsibilities. Whether you're transitioning from residential treatment or seeking an effective first step toward recovery, our IOP offers a compassionate, evidence-based approach to guide your path forward.

Conference room with wood table and gray chairs at Discover Recovery Portland intensive outpatient center

What You'll Experience in IOP Treatment

Every day in IOP treatment is built around groups, with individual sessions scheduled alongside them. You'll meet with your individual therapist and work with a case manager on the practical parts of recovery - housing, work, legal, and family.

Our IOP includes a variety of therapies to address addiction and co-occurring mental health conditions, such as:

You'll work with our team to create a personalized treatment plan that is meaningful to your goals and future in recovery.

Consultation room with two olive green chairs, a round table, and a glass whiteboard at Discover Recovery Portland

Dual diagnosis expertise

We specialize in treating co-occurring mental health disorders alongside addiction. Our dual diagnosis approach ensures that underlying mental health conditions, such as anxiety, depression, PTSD, or bipolar disorder, are addressed as part of the recovery plan. Tackling both together leads to stronger outcomes and a more stable foundation.

Group meeting space with chairs in a ring at Discover Recovery Portland outpatient center

Strong support network

While you're in our IOP, you'll connect with peers who are also on the path to recovery. Group therapy sessions foster a sense of community, allowing you to share experiences and gain support from others who understand your challenges. This connection helps reduce isolation and keeps motivation strong.

A look at a typical IOP week at Discover Recovery Portland

IOPs typically run three days per week, M/T/Th, and may include morning or evening tracks based on availability. Here's an example of what a week might look like:

M
T
W
T
F
S
S

Monday

  • Process group
  • Breathwork group
  • Lunch break
  • "Go the Distance" activity group
  • Addiction 101 group

Tuesday

  • Process group
  • Resourcing group
  • Lunch break
  • Mental health and recovery group

Thursday

  • Process group
  • Creative expression group
  • Lunch break
  • Breathwork group

Actual schedules vary by client needs and clinical recommendations.

Insurance & Payment Options

We Accept Most Major Insurance Plans and Private Pay

AetnaAnthemBlue Cross Blue ShieldCignaFirst Choice HealthFirst HealthGEHAHMAMultiPlanProvidenceUnitedHealthcare

Don't see your plan? We'll verify your benefits for free. No insurance? Private pay and flexible payment plans are available.
Call us or check online: it takes minutes.

Transitioning toward independence

For clients stepping down from a higher level of care, our IOP serves as a supportive bridge to independent living. You'll still receive therapy and support, but with more freedom to return to work, school, and community involvement.

We also help prepare you for what's next. Your care team will work closely with you to build an aftercare plan, connect you with local resources, and ensure you feel ready for life after formal treatment ends.

Discover Recovery's continuum of care

An IOP can be your starting point for treatment or a step-down from a more intensive level of care. We help you find the right level of support for your recovery journey.

A flexible outpatient program that allows most clients enough time for work and/or school. Treatment is delivered at our outpatient center several days a week, and clients return home or to sober living at night. Available at our Portland, OR location.

What happens after you reach out?

1

Call or submit a form

You'll connect with our admissions team to talk about your needs and goals.

2

Insurance and clinical screening

We'll verify your coverage and help determine if IOP is the right fit.

3

Program start

We'll schedule your first day, match you with a therapist, and build a personalized plan.

4

Ongoing support

As you progress, we'll adapt your plan and help you transition into everyday life with confidence.

Accredited & Certified

Every Discover Recovery location is licensed, accredited, and staffed by experienced professionals who truly care.

We are accredited by both CARF and the Joint Commission. We're also licensed by the Washington State Department of Health, LegitScript-certified, A+ rated by the Better Business Bureau and were named to Newsweek and Statista's America's Best Addiction Treatment Centers in 2023.

Our Accreditations & Certifications

CARF and NQA AccreditationWashington State Department of HealthBetter Business Bureau A+ Rating
Our Team

Meet Our Team

Bringing medicine, psychology, and emotional balance together for our clients.

What Our Portland, OR Clients Say

Frequently Asked Questions

How many days a week is IOP at Discover Recovery?

The exact schedule is set with you at intake.

Do I need to complete detox before IOP treatment?

If you are physically dependent on alcohol, benzos, opioids, or other substances, yes. Withdrawal from those can be medically dangerous and IOP is not a detox setting. Our admissions team will tell you at the first call whether detox is needed and we provide it at our Washington centers.

Does insurance cover IOP?

Most commercial plans cover intensive outpatient treatment. We verify your specific benefits for free before you commit to anything.

How long is an intensive outpatient program?

Most IOPs last between eight and 12 weeks, but the exact length depends on your treatment plan and clinical progress. We'll work with you to determine the right timeline.

What's the difference between IOP and PHP?

Partial hospitalization programs (PHPs) are more intensive, typically running five to six hours per day. IOPs provide about 3 hours of treatment per day, several days per week, allowing for more personal flexibility.

Can I work while attending IOP?

Yes. The IOP at Discover Recovery is designed for clients balancing treatment with work, school, or family obligations. Morning and evening tracks may be available based on your schedule.

What does a typical week look like in IOP?

You'll attend group sessions, individual therapy, and wellness activities three to five days per week. You'll also meet with a case manager and develop a plan for long-term success.

How successful are intensive outpatient programs?

When paired with dual diagnosis care and personalized therapy, IOPs can be highly effective. Many clients use IOPs as their primary care level or as a step-down from residential treatment.

What support is available after IOP ends?

We help each client build a robust aftercare plan, including referrals to therapy, community groups, sober living, or alumni support. Our goal is to stay connected beyond discharge.

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Dr. Kevin Fischer, Medical Director at Discover Recovery

Medically reviewed by Dr. Kevin Fischer, M.D.

Medical Director · Doctor of Medicine

Kevin Fischer, M.D. is an experienced leader in the fields of Internal Medicine and Addiction Medicine. He works with patients suffering from Substance Use Disorder to evaluate their comprehensive health needs and prescribe Medication-Assisted Treatment (MAT). In addition, he mentors aspiring health professionals and leads collaborative care through team-based medical models. He also directs treatment strategies and streamlines clinical protocols for effective substance use recovery.