Therapy Programs at Discover Recovery
Every client at Discover Recovery receives a tailored therapy plan based on their history, current situation, and goals for the future. Some of the methods we use include:
- Cognitive-Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Experiential Therapy
- Family Therapy
- Group Therapy
- Holistic Therapy
- Life Skills Training
- Medication-Assisted Treatment (MAT)
- Motivational Interviewing
- Neurofeedback Therapy
- Person-Centered Therapy
- Psychotherapy
- Relapse Prevention Therapy
- Trauma Therapy
- Transcranial Magnetic Stimulation Therapy (TMS)
How We Approach Addiction and Mental Health Care
We take the time to understand your story and create a care plan that supports your whole self—mind, body, and spirit. Our team uses both proven therapies and holistic methods to help you work through addiction and mental health concerns simultaneously. Whether you’re in one-on-one counseling, group therapy, or family sessions, every part of your care is built on kindness, trust, and expert support to help you grow stronger and move forward with hope.
What to Expect During Therapy
We have licensed therapists and counselors on staff at Discover Recovery who work with our medical and substance use treatment providers to ensure a comprehensive and integrated approach to healing. When you or your loved one starts treatment, we’ll create a therapy plan that might include different settings, including:
Individual
Multiple one-on-one sessions with a counselor every week to work on deep-rooted issues, learn coping skills, and build resilience for the recovery journey.
Group
Participation in group therapy sessions led by a trained therapist or counselor. You or a loved one will see new perspectives from others in recovery, practice communication skills, and build a sense of community.
Family
Family involvement is crucial to recovery as it helps to mend relationships that might have been damaged during active use. Our family therapy sessions provide a safe space for honest communication and healing within the family unit.
Find Strength and Discover Your Path
A new path is just ahead. Call 866.719.2173 or contact Discover Recovery online now to get started.
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